February 23rd – session 1 Power of Yoga – Tara Er
Weeeeee’re BaaaacK
Yes its time for the 1st Dream Team of 2009
Mon 23rd Feb 7pm
Anzac Club
Cammeray
2 amazing speakers to kick off the year with 2 of the vital elements of the Triad in changing emotions…Physiology, Focus and Language
Physiology
Tara Er on the “Power of Yoga”
... along with its therapeutic benefits i.e. asthma, scoliosis, back aches, headaches
· Encourage some audience participation to help them understand the benefits & effects of yoga for 5 – 10mins (yoga is best understood from experience more than discussion) So some simple little stretches they can do in their chairs
See you there
Alex